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REcipes for Gut Health

Below are several recipes from the Culinary Medicine course at Montana State University. This course is taught in the fall to medical, nursing, and other allied health profession students. 

As you can see, the recipes are written in an avant-garde manner. Basically, they don't look like a typical recipe that you find online (or here on my site). The recipes are written to reduce any barriers to cooking by making the recipe more straightforward and easy to follow. Each recipe has a little bit of additional information about food and nutrition as well. 

If you have any questions about the recipes or anything else pertaining to food, please contact me at marcy.gaston@montana.edu. 

Thank you!
Marcy Gaston, a.k.a, Dr. Chef 

Apple Oat Bars
quick_and_healthy_-_apple_oat_bars.pdf
File Size: 335 kb
File Type: pdf
Download File


Lentil Soup
quick_and_healthy_-_lentil_soup.pdf
File Size: 109 kb
File Type: pdf
Download File


Gut Health Recipe Booklet
2021_gut_health_recipe_book.pdf
File Size: 589 kb
File Type: pdf
Download File


Food and Culinary Literacy Booklet
2021_food_and_culinary_literacy_recipe_book.pdf
File Size: 692 kb
File Type: pdf
Download File

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Copyright © 2015
Photo used under Creative Commons from Ian Sane
  • Home
  • Just Recipes
  • Food and Nutrition
  • Gut Health Recipes
  • Contact Marcy
  • About Marcy
    • Resources
    • Books & Projects
    • Other Sites
  • Recipe of the Week